Bolt’s new world record at the Berlin world championship
Look carefully at Usain as he moves. There is a lot of side movement still present. If he can improve his technique, I believe he might break the 9.5 sec barrier. How wonderful it is to see this man run!
Cool longboard video
For a while now I have been thinking about buying along board. It looks a like a lot of fun and I am sure it will improve my snowboarding. For some inspiration, here is one amazing longboard video
Snowboarding weekend in Austria
Last weekend, the weekend of passover I went snowboarding Austria with some friends.
I was afraid I wont manage to go snowboarding this year, making it the third year in a row. Luckily this weekend came along. As I posted before I finally got around to buying my own board and I was looking forward to testing it on real slopes. Thursday evening we left fro Kaprun in Austria. The mountain we went boarding on is called the Kitsteinhorn. Its a 3000m high and has a glacier so we knew we would have enough snow. The trip there is quite long though. Its about 11 hours by car. We arrived in 6 in the morning. Quite tired as you would imagine. The other group's car arrived 2 hours later.
I gave sleeping my best shot but by 9:30 I was wide awake. I just couldn't wait any longer so I picked up my board and hit the slopes. The experience was incredible. The board was just so great to ride on. Rent boards are beginner boards. That means they are soft and forgiving. The downside is control. Once you start going hard they get jumpy and are next to impossible to keep under control. The board I bought is not the stiffest but its way stiffer then a begginer's board. And I felt it right away. I had no problem controlling it at speeds which would make me loose balance on beginners board. That's when I noticed going fast also means going strong, and by strong I mean leg muscles. Oh body did they hurt in the end of the day. The board gives back everything you put into it, but it also demands you put energy into it. I could cruse at low speeds but that just felt like driving a sports car at 50 km/h on a straight road. No fun at all. Later on that day Erwin joined in. He was able to give me a few small tips that immediately improved my cornering control and speed. Its nice to know people in the know
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The rest of the weekend was great. We snowboarded or skied all day, and had fun in the apartment at night. Speaking of which, the apartment was huge. There were the 6 of us sleeping in it but it never felt cramped. Compared to the tiny places you get in France this was a grand palace. It will be hard for me to move back to the tiny France standards next season. Or I could just stick with Austria.
The weather was quite acceptable. We had good snow showers, which led to really great piste and off-piste rides. Unfortunately we also got snow during the day which sometimes led to visibility so low all you could see was white with no texture.
All in all it was a great weekend and lots of fun. My board was all I hoped and more and we all left with a taste for more.
New gear
This weekend I spent a shit-load of money. Since I am going snowboarding I figured it was time for me to get my own snowboard. Friday I visited 3 shops but didn't find quite what I wanted. Not to mention I got very little attention. Saturday, following Erwin's recommendation I went to a fourth shop. After 7 hours there (poor Paula, I dragged her with me there) I left with a shinning new board.
The head of the snowboarding department there, Ed, gave me all the attention, asked all the questions and tuned everything exactly to my need. I ended up paying 100 Euro more then other places, but for that service and that precise tunning it was well worth it. Sunday morning I went snowboarding for 2 hours and man oh man. It was amazing. Never have I had such an experience on a board. The faster I went, the better the board felt. Everything felt right. The board was hard enough to carve really well, but still communicate when I was nearing the limit. It was quick to react but very stable. Stuff I couldn't pull off before I was doing now with confidence. It was just an amazing experience. I can't wait to get to the real pistes this weekend!
For the gearheads here are the details on my new set:
Snowboard: Ftwo Real 164 Wide
Binding: Ride rx
Boots: Nitro Anthem
Wintersport in Passen
Om het communicatie was flotter te maken en te zorgen dat we met als groep kunnen communiceren maak ik hier ff een blog post over de wintersport plannen voor komenden passen weekend. Gebruik de comments om wat informatie to te voegen of te reageren.
Ik zou beginnen. Het is tot nu to niet gelukt om een slaap plaats te regelen in de buurt van Kaprun. Marcelo is op dit moment (of starks) wat verder aan het zoeken.
Ik heb wel 1 hotel gevonden daar waar in 1 site zijn er wel kamers vrij maar in een andere niet. De hotel naam is "Hotel St. Hubertushof". De hotel ligt in een dorpje naast Kaprun.
Aangezien dat er is wel een mogelijkheid dat we geen slaapplek kunnen vinden heb ik wat verder gezocht naar alternative wintersport lokaties. Ik heb de volgende paar gevonden: (alle prijzen zijn p.p.)
Tsjechie
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Hotel Arnika
Voor 3 persoon voor 5 nachten is het 119 euro. Ik weet niet hoe sneeuw zeker hetgebied is. Hij ligt vrij laag (1300) dus het kan dat er is bijna geen sneeuw daar. Afstand is 990km, 20 meer dan Kaprun.
Oostrijk
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Hotel Gastnof Astner
2 persoon kamers. 102 euro voor 4 nachten (precis wat we moeten hebben).Het gebied is Zillertal. Het lijkt een hele groot gebied en hij is ook tot 3000m. Het is half pension. De catch is dat volgnes mij moet je met de bus/auto naar de ski gebied. Ze zijn een paar km van het hotel af. Dit lijkt mee een goede optie.
Pension Bachern
2-4 persoon kamers. 5 nachten (1 te veel dus), 129 voor 4 persoon kamer, 137 voor 3 persoon en 152 voor 2 persoon kamers. De lifts zijn 3.5 km. De skibus halte is 150m van de hotel. Liching is tot 1700, dus weer weet niet hoe sneeuwzeker hij is
Geen idee de naam
Deze is ook in een grote gebied, goedkoop, met eigen douche en wc, en lijkt mee de beste optie.
Frankrijk
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RĂ©sidence La CrĂȘte du Berger
Er zijn wel beschikbaarhied maar alleen voor week ski. Moet gebelt worden om te vragen of een weekend mogelijk is. Prijzen zijn tussen 180-210 euro.
Kijk maar op de links en post als je meer plekken vind, en/of voorkeur heeft, of ergens naartoe absolute niet wilt
K4
MotoGP openning race
This weekend haled the start of the MotoGP season of 2008. The senior class has seen some major changes.
Jorge Lorenzo, Andrea Dovizioso and Randy De Puniet, the three big names from the 250 all moved to the gp class. Lorenzo as Rossi's team mate. Edwards moved to the tech 3 Yamaha team, Melandri to Ducatti replacing Cappirossi which in turn moved to Suzuki.
The opening race was held at night for the first time. Though I have to admit there is certain magic to racing at night, it really is a huge waste of energy to keep that much light going. I hope this will not begin a new trend in the MotoGP world.
The beginning of the race was very exciting. Pedrosas had a great start, starting from third row he took the leading off the first corner. There was a lot of action the first 10 rounds with Rossi, Jorge, Stoner, Pedrosa, Dovizioso battling it out for the leading. Unfortunately At the 10'th round it started to look like the previous season. Stoner was at the front, and slowly but surely increasing his lead, Jorge was in second place. Rossi started to loose places to finish 5th. Pedrosa took the last podium place. Dovizioso ended 4th after a nice fight with Rossi in the last 2 rounds.
It looks like the 2008 season has the potential to be very exciting but it can also end up with Stoner dominating once again. In 3 weeks we will see how things developed.
Chiang Mai and the north
The north of Thailand, so much to do so little time. Like I wrote earlier we had to narrow it down. We knew we had about a week so we devised a plan to fill the days as best we could.
The first day was dedicated into what, in my opinion, is one the best things in Thailand . Thai food. The Thai kitchen is incredibly rich in taste and has a fresh feeling to it. we both are great fan of Thai food so we decided its time we knew how to make some ourself. The first lesson was the material so we went to the local market for a fast lesson on the different sort of rice, noodle, vegetables and meat that goes into Thai dishes. After some shopping we got a ride to the school. The class was smallish (about 8 of us) so there was enough time for individual attention. Our teacher was really funny, mostly because of the way he laughed at his own jokes. at least once every 5 minutes he would tell a joke, which non of us understood, but he had to laugh so hard at his own jokes it was really funny. Cooking was fun to. we learned how to make home made Curry, and how to cook several dishes (Yes Aharle we learned to make Massman). We even cooked adventure style. That is set fire to the food in the wak. At the end of the day we had the pleasure of eating what we cooked. To our surprise it actually tasted remotely like real Thai food, which for a first time, made us both quite happy. It also filled us up very well. With a full stomach we rolled into our guest house to book a 3 day trek. They were a few people short so they said they will let us know in the morning if we are leaving or not. Hoping for the best but expecting the worse we made a backup plan of going downhill mountain biking instead. The trek didn't go through the next morning, "But tomorrow we go for sure" we were promised. So we went mountain biking.
And boy was that fun. We both have mountain biked before, but never really did hard core downhill. Somehow we got ourselves into an advance level path, which is parallel to black slopes in winter sports. We got body armor, helmets, knee and elbow protection. At this point Paula was starting to get stressed. Then our guide started talking about all the bad things that could happen. It didn't really help that, being an American he probably over exaggerated a lot of things. Paula was starting to get real doubts about our ability to finish this route in one piece. We got on the bike, and then things really got worse.
The first part of the route must have been the most evil piece of terrain I have ever tried to negotiate with a bike. Hell, it looked so evil I would have thought twice before attempting it on foot. Roots, logs, rocks, in all shapes and sized. And this on a 30 to 40 degree angel. Luckily for me I had quite a good bike (some sort of downhill mongoose bike that were real heavy duty) so I successfully negotiated the terrain. Paula had the misfortune of having a crappy bike, with a front brake that could be either off, or full on. Combine that with the fright she got from our guide, and you see her situation. Just as we were considering maybe we did take a bite to big for us to chew, the route became much friendlier. That hellish descent, the first part of the route, is ,as it turned out, the worst part. We got on a few dirt roads, then some more hard core descents, but nothing as long as that first part. By the end of the day I was feeling quite confident on the bike. And my arm muscles hurt like hell.
All those downhill mountain bikers in movies, they all have thick muscular arms. I always figured it was part of having a sporty life, or going to the gym. I had no idea how hard your arms are actually working when doing serious downhill mountain biking. I figured it would be like snowboarding. Just try not to fall while gravity does the rest. By the end of the day my shoulders were done, but man was it fun! Paula also had a blast. Despite the rotten start. I cant wait to try it again. Maybe throw in a few ramps for jumps next time.
When we got back to the guest house we heard there were still not enough people to go to the trek tomorrow. "But the day after tomorrow we go for sure". Having heard that before we decided to take matters into our own hands. We sat down with the lonely planet and chose what we really wanted to see in the north of Thailand. We made a 4 day plan, and the next morning we got up, checked out and rented a motorbike for four days.
At first I was considering renting a dirt bike, to enable us to go off road. But with a passenger, and a fairly large bag it would have been nothing short of madness. So we got ourselves a chopper. At least as far as choppers go in Thailand. You see, here its all small engines so our 400cc Honda Steed was a real heavy motorcycle. I have to admit the bike impressed me in a very positive way. With lots of torque at low revs, it had no problem negotiating the steep climbs we faced.
We first headed to the northward to Chiang Dao, to visit holly caves. The caves are host to a Buddha temple, and are nice to see as a natural phenomena. From Chiang Dao we headed east towards Pai, where we planned on spending the night. The road is only 200km but it took us over 4 hours to complete, an it had nothing to do with the road quality. This road, and the road we will be taking for the next 3 days were really bike heaven. Lots of curves, lots of hairpins, it was a lot of fun to ride. Paula was also having a blast. A chopper doesn't only give the passenger more comfort, it also sets him quite high, which meant she could see more then the back of my helmet.
The next day, we drove from Pai to Mae Hong Son. On the way we stopped at the Coffin caves. Inside this rather large cave complex coffins have been found which have been dated back to 1200-2200 years ago. It is still unclear who made them, but the small number of them suggests it was reserved for very specific individuals. The coffins are very long logs (5-9m in length) cut in the middle lengthwise, then hollowed out (basically resembling a long, round canoe) and suspended on logs. The whole experience of caving and ancient relics is quite exciting I have to admit. To get around in the cave one must use a boat. This adds even more to the sense of adventure and exploration when visiting the cave. Unfortunately, all this also means a lot of people come to visit. For the first time in our trip we were surrounded by tourists, most of whom, to my surprise were Israelis. That did damage the experience a bit, but it was still amazing. At sunset we arrived at Mae Hong Son.
Our third day was spent in the area of Mae Hong Son. We started by going with a boat to a Karen long neck tribe village. The experience was not quite what I had expected. for some reason I was expecting a quite, almost intimate meeting with the tribe. What I got was a street market which happened to be run by women, some of them are long neck. Don't get me wrong, it is very interesting to see these people, and to hear about their customs. There was however not a lot of reality in it. As soon as they spot a camera they switch to posing mode. So catching them natural is quite the challenge. Seeing then acting naturally is also not easy, but we finally manged, thanks to Paula, and her passion for kids. After taking a snap of a kid she showed him the picture she made. She then proceeded to try and teach him how to make a picture with the camera. Within 10 seconds she was surrounded by kids, all trying to make pictures and view them, at the same time. It was wonderful to see. The tribe's people around also were amused. It helped dismiss a bit of the stiffnes you felt by them when you were approching. After that, Paula managed to get some better shots of the tribes people.
We got back to town hopped on the bike and went to visit the summer palace. While actually locating the palace grounds we failed to actually find the palace in it. We pretyt much covered all the roads inside but there was no palace to be found. There was however a nice collection of animals that would not shame any medium scale zoo. Included in that collection is a miniature leopard. Sizing at about 1.2m long, it looks more like a house cat on steroids with a cool fur. Until he opens his mouth. Damn there are some sharp teeth inside. Resisting the urge to try and reach inside to pet them, we got back on the bike and continued to a village on the Lao border. The village, is known for its tea plantations (recently before that it was for the opium). Drank a cup of tea and started heading back to Mae Hong Son. We nearly froze.
You think of Thailand you think of warm, and sun. Well we found out the north can be quite cold. The night at Pai the temperatures dropped to 10 degrees. But at least we weren't riding. Now the temperature was going in that direction, while we were on the bike. It took me 10 minutes in a hot shower to feel all warm again.
On the last day we woke up quite early as we needed to cover all the distance back to Chiang Mai in one day. Expecting the cold we wore all our cloths. We looked like stuffed teddy bears, but at least we weren't cold. On the way to Chiang Mai, we stopped at the top of the highest mountain in Thailand, measured at 2565m. Getting to the top is a matter of following the road there. We arrived in Chiang Mai in time for diner.
Traveling on a bike has proven to be lots of fun. Although non of the paths we took are unique, doing them on a bike is quite rare. We got a lot of friendly waves and smiles from locals, and a lot of attention from kids on the way. Being on a bike puts you out there with the people, not closed inside a box. If it gets cold, you feel it. If it rains, you get wet. Then again, people notice you more, and you get a lot more contact with the people and the surrounding.
The tale of crossing the Cambodian border will be told in the next post.
Oh and once again, gallery has been updated.
BAZ! 2007
Saturday the Boulderen Aan Zee (Bouldering at the sea) competition took place in Scheveningen. Ivo Paula and me went there. This is the first time for me to be in a bouldering competition and I really liked it. The atmosphere was great. Lots of people bouldering, and during the competition everyone cheering the climbers on. Being on the beach probably helped a lot. It was nice and warm, the sun was shinning. Just great.
We made some pictures, which I loaded to the gallery. the are of the final route for men and women. Also made this film.